August FREE Seminar

Thinking about competing in your first powerlifting or strongman competition, but not sure where to start?

I’m hosting a FREE online seminar covering How to Prepare for Your First Strength Competition.

We’ll talk about how to structure your training leading into competition, how to transition from regular strength training into competition specific preparation, managing volume and intensity, selecting accessory movements, peaking without burning yourself out, and what to expect as competition day gets closer.

We’ll also cover some of the biggest mistakes I see first time competitors make and how you can avoid them.

Whether you’re interested in powerlifting or strongman, the goal is to give you a clear understanding of how to go from training in the gym to actually being prepared to compete.

If you've been thinking about doing your first competition, this is for you.

💪 Strongmen and Powerlifters welcome

📍 Online - ZOOM or DISCORD
💰 Completely FREE